One of my favorite styles of riding is motorcycle touring.
When you have a motorcycle, it’s like the world’s your oyster all over again – and nothing reminds you of this better than taking your first long-distance trip.
Not only does it help you connect with your motorcycle, it also helps you connect with the world around you – as you will be interacting with it from a whole new perspective.
But new riders can underestimate the demands of a long-distance motorcycle ride.
Not only the demands on the bike but also the rider.
To help you make the most of it, we put together this article on how to prepare and enjoy your first long-distance motorcycle trip.
And if you’re still looking for inspiration, make sure to check out our article on the Top 10 Beginner-Friendly Motorcycle Routes.
Preparing Your Motorcycle
First things first, you have to make sure your motorcycle is more than prepared for the trip.
The last thing you want is to run into mechanical issues hours from home.
You’d be surprised how fast those miles can rack up and depending on how far you’re riding, you may need to consider some of those essential maintenance tasks.
Either way, it’s always a good idea to consider a motorcycle tuneup.
But here are some of the basics every rider should check:
1. Tires
This is my biggest consideration when preparing for a long-distance ride. You can always do a quick Walmart parking lot oil change or brake pad swap, but getting motorcycle tires is a whole new challenge out on the road.
Before any long-distance motorcycle trip, always make sure your tires:
- Have plenty of tread for the trip
- Have to correct PSI for the load
- Are free from any plugs, defects or balancing issues
2. Brakes
Brakes are my next consideration, as those brake pads can wear out even faster depending on where you’re riding.
As a rule of thumb, its always a good idea to swap for new pads or at least make sure they have plenty of life left.
You can always swap them on the road but why take the risk and time to worry about it?
3. Fluids
My next biggest consideration is oil and fluids. I always keep a trip meter for my oil mileage and will consider the next interval before every trip.
And to be honest, oil changes are relatively cheap so I usually change it anyway.
Your motorcycle may be putting down some serious mileage, go ahead and give it the boost it needs with fresh oil.
Regardless, you should always make sure your fluids have plenty of life left.
- Engine Oil
- Brake Fluid
- Coolant
4. Suspension
Depending on where you’re riding and what style of riding you plan to do, you may be loaded with some extra gear for the trip.
This can cater to anything from a full moto-touring setup to an extra heavy backpack.
Either way, your suspension may end up loaded with more weight and can make the motorcycle handle differently.
As a rule of thumb, it’s a good idea to;
- Check front forks for oil leaks and smooth operation
- Check suspension settings for different weight loads
Not only does suspension affect handling, but it can also have an effect on your comfort out on the road.
5. Comfort Considerations
Finally, you should also consider comfort out on the road and you can easily knock this out with a few upgrades.
- Windshield
An upgraded windshield protects you from the wind, which can wear you down fast, especially if you’re spending extended periods of time on the interstate.
- Comfort Seat
This is self-explanatory but a comfort or padded seat is a game-changer for long rides. Not only is it more comfortable, it will allow you to ride further without discomfort.
- Throttle Lock or Crampbuster
Unless you have cruise control, a throttle lock or crampbuster will save your wrists on long-distance rides. I severely underestimated how tired my throttle hand would get, even just holding it in place. You can get a Crampbuster for less than $20 and it will save your throttle hand.
Packing Like a Pro
When it comes to long-distance motorcycle rides, packing smart can be the difference between a smooth journey and a stressful one.
While it might be tempting to overpack, carrying unnecessary weight can negatively impact your bike’s handling and comfort.
The key? Focus on essentials and pack with efficiency in mind.
Gear Essentials: Safety and Comfort First
Before you think about packing an extra t-shirt or snacks, prioritize safety gear and weather-appropriate clothing.
You can get a detailed breakdown in our guide on The Essential Motorcycle Gear.
But here’s what every rider should have:
1. Helmet
This is non-negotiable. A DOT-approved full-face helmet offers the most protection and shields you from wind, rain, and debris. If riding in hotter climates, look for ventilated options to keep you cool.
2. Gloves
A quality pair of riding gloves prevents hand fatigue and protects your skin in case of a fall. Bring both lightweight gloves for warm weather and insulated gloves if you expect cooler temperatures.
3. Riding Jacket and Pants
Choose gear appropriate for your route’s climate. A textile jacket with removable layers is perfect for versatility. Many modern riding pants and jackets also come with armor for added protection.
4. Riding Boots
Opt for sturdy, over-the-ankle riding boots with good traction. Comfort is crucial, especially when you’re on and off the bike throughout the day.
5. Rain Gear
Rain is one of those things you can’t control but can prepare for. A lightweight, packable rain suit that slips over your riding gear will keep you dry. Don’t forget waterproof boot covers and gloves.
6. Weather Layers
- Moisture-wicking base layers for hot weather.
- Thermal layers for cooler climates or early mornings.
- A lightweight fleece or heated vest for temperature drops.
Tools and Emergency Essentials
No one likes to think about breakdowns or emergencies, but being prepared can save your trip.
Here’s a short list of must-haves:
1. Lightweight Tool Kit
- Multi-tool or motorcycle-specific toolkit
- Tire repair kit (plug kit and CO2 inflator for tubeless tires)
- Zip ties, duct tape, and electrical tape (they work wonders in a pinch)
- Small flashlight or headlamp
2. First Aid Kit
- Bandages, antiseptic wipes, and gauze
- Pain relievers (ibuprofen or acetaminophen)
- Allergy medicine (especially if you’re riding through rural or wooded areas)
- Sunscreen and lip balm with SPF
3. Emergency Gear
- Portable phone charger or battery pack
- Reflective vest or tape for visibility in case you’re stranded
- Small survival blanket (lightweight and compact)
Remember: pack light, keep it balanced, and never underestimate the power of a well-prepped tank bag.
Mapping Your Route
Long-distance motorcycle rides are all about the journey, not just the destination.
A well-thought-out route can make the difference between a memorable ride and a frustrating slog.
1. Plan Fuel Stops and Overnight Stays in Advance
Motorcycles don’t have the fuel range of a car, and depending on your bike, you might need to stop for gas every 100-150 miles.
While this might seem frequent, these breaks are a blessing on long rides—they give you time to stretch, hydrate, and reset.
- Know Your Range: Check your bike’s fuel capacity and average mileage so you can anticipate stops. For added peace of mind, map out gas stations every 75-100 miles.
- Remote Routes: If you’re riding through rural or remote areas, don’t rely on gas stations being frequent. Carrying a small fuel canister can be a game-changer.
- Accommodations: If your trip spans multiple days, book overnight stays in advance—especially if you’re traveling during peak riding seasons. Hotels, motels, or campgrounds can fill up quickly.
Pro Tip: Use apps like GasBuddy to find gas stations, and Booking.com or Airbnb for affordable lodging options along your route.
2. Use GPS and Paper Maps as Backups
Modern technology makes navigation a breeze, but relying solely on electronics can backfire.
Batteries die, devices fail, and cell service isn’t always guaranteed—especially in rural or mountainous areas.
GPS Devices and Apps
- A motorcycle-specific GPS, like the Garmin Zumo, is rugged, waterproof, and designed for riders.
- Smartphone apps like Google Maps, Rever, or Waze offer real-time traffic updates, gas station locations, and scenic route options.
Offline Navigation
Before you ride, download your route on Google Maps or similar apps for offline access. This ensures navigation works even without cell service.
3. Consider Alternative Scenic Routes
Highways may get you there faster, but they often lack character.
A long-distance ride is an opportunity to experience the road less traveled—the twisty backroads, the mountain passes, and the hidden gems.
For more inspiration, feel free to check out our guide on the Top 10 Beginner Motorcycle Routes.
- Research Scenic Byways: Websites like America’s Byways and apps like Rever or Scenic Motorcycle Routes showcase the best roads for riders.
- Add Detours for Points of Interest: National parks, small-town diners, and roadside attractions can make for fun, memorable stops.
- Balance Time and Enjoyment: While scenic routes are rewarding, they often take longer. Strike a balance between making progress and enjoying the ride.
Pro Tip: Incorporate stops every 1-2 hours for food, fuel, or just to stretch your legs. These quick pauses prevent fatigue and make the journey more enjoyable.
By taking time to plan fuel stops, overnights, and incorporating scenic detours, you can turn your ride into an adventure.
Staying Safe and Alert
Long hours on a motorcycle can be as mentally challenging as they are physically.
Proper mental preparation and fatigue management can prevent accidents and ensure that every mile is as smooth as the last.
Mental Preparation for Long Hours on the Road
Riding for extended periods demands more mental stamina than shorter trips.
Unlike driving a car, motorcycling requires constant focus and awareness of your surroundings.
- Plan Realistic Daily Mileage: Overestimating how far you can ride in a day can lead to exhaustion. As a beginner, aim for 200-300 miles per day, gradually increasing as you gain experience.
- Accept Downtime: There will be delays—traffic, weather, or even just enjoying an unexpected stop. Embrace the journey rather than rushing to stick to a rigid schedule.
- Stay Present: Long stretches of road can lull you into zoning out. Combat this by actively scanning your surroundings, checking your mirrors, and consciously noting traffic patterns.
Strategies to Combat Fatigue
Fatigue is a rider’s worst enemy, especially on long-distance trips. Here are some simple yet effective strategies to stay energized:
Hydration is Key
- Dehydration can sneak up on you, leading to fatigue and slower reaction times. Pack a hydration system, like a CamelBak, so you can sip water while riding.
- Drink water regularly, even if you don’t feel thirsty—especially in hot climates.
Healthy Snacks Over Heavy Meals
- Keep lightweight snacks, like trail mix, energy bars, or fruit, easily accessible. They provide quick energy without weighing you down.
- Avoid heavy or greasy meals during breaks as they can make you sluggish.
Take Frequent Rest Stops
- Stop every 1-2 hours, even if you don’t feel tired. Stretch your legs, walk around, and give your eyes a break from the road.
- Use breaks to check in on your bike, rehydrate, and enjoy the scenery.
Stretching and Exercises
- Simple stretches can alleviate muscle stiffness. Focus on your neck, shoulders, and legs—common areas of tension for riders.
- Consider incorporating wrist exercises to prevent cramping, especially in your throttle hand.
Share Your Route and Check In Regularly
Safety isn’t just about you—it’s also about keeping others informed.
Sharing your route with friends or family ensures that someone knows where you are in case of an emergency.
- Pre-Trip Route Sharing: Use apps like Google Maps or Rever to share your planned route with a trusted contact. Include estimated arrival times for each major stop.
- Check In Daily: Make it a habit to call or text at least once a day to update loved ones on your progress. This can be as simple as sending a quick “Made it to [city]” message.
- Emergency Communication: Carry a fully charged phone and a portable charger. If you’re riding in remote areas, consider a personal locator beacon (PLB) or satellite communicator, like the Garmin InReach, to stay connected.
Pro Tip: Always let someone know if your plans change significantly, such as rerouting or extending your trip.
By mentally preparing for the journey, staying hydrated and rested, and maintaining communication, you’ll minimize risks and maximize enjoyment.
Comfort on the Road
Long-distance motorcycle rides can be tough on your body, but with the right strategies and tools, you can stay comfortable and focused for the entire journey.
Here’s how to keep fatigue and discomfort at bay while maximizing your riding experience.
Tips for Maintaining a Good Riding Posture
Proper posture is the foundation for comfort on a long ride.
Poor posture can lead to back pain, neck strain, and overall fatigue, so take the time to get it right:
1. Relax Your Shoulders
Tension in your shoulders can build up quickly, especially if you’re gripping the handlebars too tightly. Keep your arms relaxed and slightly bent, letting the bike do most of the work.
2. Maintain a Neutral Spine
Avoid slouching or leaning too far forward. Your back should be straight but not stiff, allowing your core to support your posture naturally. If your bike’s ergonomics don’t suit your frame, consider adjustments like handlebar risers or a different seat.
3. Keep Your Knees Close
Hug the tank lightly with your knees. This not only improves your stability but also reduces the strain on your lower back.
4. Adjust Your Foot Position
Position your feet comfortably on the pegs, ensuring your ankles aren’t over-flexed. Highway pegs can be a great addition for stretching your legs on straight roads.
Tools for Reducing Fatigue
The right gear and accessories can make a world of difference during a long-distance ride:
1. Earplugs
Wind noise is not only fatiguing but can also cause hearing damage over time. Invest in reusable, high-quality earplugs designed for riders, which reduce noise without muffling important sounds like traffic or communication devices.
2. Hydration Packs
Staying hydrated is critical for comfort and alertness. A hydration pack, like a CamelBak, lets you sip water without stopping. This is particularly useful in hot weather or on long stretches between stops.
3. Crampbuster or Throttle Lock
A Crampbuster or throttle lock is a game-changer for long highway stretches. These devices allow you to maintain a steady throttle position without constantly gripping the handle, reducing wrist fatigue and improving overall comfort.
4. Take Regular Breaks
Stop every 1-2 hours to stretch, walk around, and give your body a rest from the vibrations and fixed position. Stretching your neck, shoulders, back, and legs during these breaks can prevent stiffness and soreness.
By combining good posture, practical tools, and frequent breaks, you’ll stay comfortable and maintain focus throughout your ride.
Comfort isn’t just about luxury—it’s about riding safely and ensuring that every mile of the journey is enjoyable.
Tips for First-Timers
If you’re gearing up for your first long-distance motorcycle ride, it’s natural to feel both excited and a bit unsure. Don’t worry! With preparation and a few practical tips, you’ll be ready to hit the road with confidence.
Start with Shorter Practice Rides
Before tackling a multi-day journey, try shorter rides to build your endurance and get a feel for how your bike handles over time. Start with a 100-150 mile day trip and gradually increase your distance.
- Use these rides to get accustomed to sitting on the bike for long stretches.
- Practice navigating with your luggage setup and making frequent stops.
- Test your physical stamina and adjust your gear or posture as needed.
Avoid Over-Packing and Test Your Gear Setup
As tempting as it may be to bring “just in case” items, over-packing can weigh you down and make your bike harder to handle.
- Pack Smart: Stick to the essentials, and keep weight distributed evenly.
- Test Load: Before your trip, take your fully packed bike on a short ride. This will help you identify any handling issues or discomfort caused by your setup.
Embrace Flexibility in Your Plans
Even the best-laid plans can hit a snag. Weather changes, road closures, or unexpected delays are all part of the adventure.
- Build Buffer Time: Leave room in your schedule for unplanned detours or longer breaks.
- Go with the Flow: If you discover a scenic route or an interesting stop, don’t be afraid to change your itinerary. Remember, it’s about the journey, not just the destination.
Pro Tip: Always have a Plan B for overnight accommodations or alternate routes, just in case.
Conclusion
Your first long-distance motorcycle ride is more than just a trip—it’s a rite of passage and an unforgettable experience.
By preparing your bike, packing thoughtfully, mapping your route, and focusing on safety and comfort, you’re setting yourself up for success.